I believe the following links will help you.
https://esp32.com/viewtopic.php?t=14242
https://www.linkedin.com/pulse/powering-esp32-external-power-introduction-iot-applications-xqpzc/

Thank you for answering. And sorry for this stupid question. I thought mine ESP didn't have the diode so I wanted ...

Hello, I am making school project with ESP32. I want to power it with 5V adapter but I want to also be able to use USB port whenever I want to change something in code. I know I can't give power to ESP32 with USB while giving power to it with 5V and GND pins but I don't want to risk that I could ...